Mind Over Pandemic
How To Stay Mentally Healthy In This Pandemic
Hosted by Prateek Sharma
I am Prateek – an audio journalist, and a former radio host. Through this show, I try to find the answer to a simple question – How to keep yourself mentally healthy during the Covid-19 pandemic.
Support Us: https://www.patreon.com/mindoverpandemic
Pandemic & Loneliness
There's a fine line between solitude and loneliness. And this contrast has become clearer in this pandemic.
Many people across the world found themselves alone as well as lonely during this crisis. Factors such as social isolation, digital dependency, and personality-traits[...]
Pandemic & Kids
The pandemic has had an unprecedented impact on children across the world. Parents have observed a negative change in the behavior of their kids. Experts believe that these may have long-lasting impacts on these kids, resulting in various development-related complications.
Today,[...]
Pandemic & OCDs
Obsessive Compulsive Disorders, or OCDs, can be highly debilitating. They can disrupt your daily routine, your functioning, your over-all behaviour, as well as the harmony within your family. A lot of people do not understand what an OCD is, but[...]
Pandemic & Depression
Depression grips millions of people in our country alone. And if left unchecked, depression could lead to extremely tragic outcomes. Since the Covid-19 outbreak, there’s been a spike in the number of reported mental health cases around the world. India[...]
Pandemic & Anxiety
Since the Covid-19 outbreak, a lot of people around the world have been experiencing extreme levels of anxiety-related problems.
While the number of such cases has seen a surge, many are not completely aware of what anxiety truly is, how it[...]
Mind Over Pandemic – Trailer
In these unprecedented times of our lives, I speak to many mental health care professionals to find the answer to a simple question -
''How to keep ourselves mentally healthy during this pandemic?''
You can reach out to me with your questions[...]